Local Anesthetic Dose Calculator

Local Anesthetic Dose Calculator Patient Weight (kg): Select Anesthetic: Select an anestheticLidocaineBupivacaineRopivacaineMepivacaine Calculate Anesthetic Max Dose (mg/kg) Onset (min) Duration (hours) Lidocaine 4.5 (7 with epi) 2-5 1-2 Bupivacaine 2.5 (3 with epi) 5-10 4-8 Ropivacaine 3 5-10 4-6 Mepivacaine 7 3-5 2-3 Getting the right dose of local anesthetic is key to keeping patients … Read more

Waist to Hip Ratio Calculator

Waist-to-Hip Ratio Calculator Waist Circumference (cm): Hip Circumference (cm): Gender: Select GenderMaleFemale Calculate WHR Keeping a healthy body composition is key for your overall health. The waist to hip ratio is a key metric that shows your physical health. This guide will show you how to calculate your waist to hip ratio, explain its importance, and offer … Read more

Overweight Calculator

Overweight Calculator Age: Gender: MaleFemale Height (cm): Weight (kg): Calculate BMI Keeping a healthy weight is key for your health. Knowing your body composition is the first step to reaching your fitness goals. This guide will show you how to check if you’re overweight and give tips to help you get to your ideal weight. You’ll learn about BMI, healthy … Read more

TDEE Calculator Bodybuilding

TDEE Calculator Bodybuilding Age: Gender: MaleFemale Weight (kg): Height (cm): Activity Level: Sedentary (little to no exercise)Lightly active (light exercise 1-3 days/week)Moderately active (moderate exercise 3-5 days/week)Very active (hard exercise 6-7 days/week)Extra active (very hard exercise & physical job) Calculate TDEE For a dedicated bodybuilder, getting your tdee calculation bodybuilding right is key to reaching your fitness … Read more

Expanded Disability Status Scale (EDSS) Calculator

Expanded Disability Status Scale (EDSS) Calculator Functional Systems Pyramidal: 0 – Normal1 – Abnormal signs without disability2 – Minimal disability3 – Mild to moderate paraparesis or hemiparesis4 – Marked paraparesis or hemiparesis5 – Paraplegia, hemiplegia, or marked quadriparesis6 – Quadriplegia Cerebellar: 0 – Normal1 – Abnormal signs without disability2 – Mild ataxia3 – Moderate truncal … Read more

CHA₂DS₂-VASc Score for Atrial Fibrillation Stroke Risk calculator

CHA₂DS₂-VASc Score Calculator Congestive Heart Failure Hypertension Age ≥ 75 years Diabetes Mellitus Prior Stroke or TIA Vascular Disease Age 65–74 years Female Sex Calculate Score Dealing with atrial fibrillation (AF) and its stroke risk can feel overwhelming. But, the CHA₂DS₂-VASc score is a key tool to help. It looks at many heart health factors to figure … Read more

Burpee Calorie Burn Calculator

Burpee Calorie Burn Calculator Weight (kg): Height (cm): Age: Gender: MaleFemale Number of Burpees: Intensity Level: LowModerateHigh Calculate Calories Burned About Burpee Calorie Burn Burpees are a high-intensity, full-body exercise that can burn a significant number of calories. The exact number of calories burned depends on various factors, including your weight, height, age, gender, and … Read more